While we do not have the cold and ice from up North, it has gotten fairly cold here for us in Georgia with most day temps averaging between 30 and 45 degrees. Lows do get in the 20s and high sometimes get in the 50s but add some wind to the weather and it can get downright cold. After a January with very inconsistent walking, I vowed last week to do better with getting out there and walking and hopefully back to running regularly. I did have some issue with my right shin after my first run last week so I am going to be careful and watch it with…